Weigh In record (no journal entry) for 15 January 2022
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62.4 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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293 kcal
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Fat: 15.74g | Prot: 24.29g | Carbs: 12.69g.
Breakfast: Мясницкий Ряд Балык Свиной, МК Балтика Карпаччо Сырокопченое из Филе Куриного, Хлеб Бородинский, Жареное Яйцо. more...
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Gaining 4.2 kg a Week
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yakovleva-5's Weight History
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