Weigh In record (no journal entry) for 15 January 2022
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61.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1325 kcal
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Fat: 55.96g | Prot: 51.77g | Carbs: 158.80g.
Breakfast: Gekochtes Ei, Kürbiskernbrötchen, Honig, Blauschimmelkäse, Milch 1,5%. Lunch: Milbona Quark 20%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: REWE Avocado. Snacks/Other: Asia Green Garden Shogun-Mix, J. D. Gross Trüffel Praline, Aldi Dominosteine, Haeberlein-Metzger Nürnberger Elisen-Lebkuchen. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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