Weigh In record (no journal entry) for 15 January 2022
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85 kg
Lost so far: 6.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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274 kcal
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Fat: 4.08g | Prot: 27.14g | Carbs: 31.67g.
Breakfast: Lavaş, Migros Light Ton Balığı. more...
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Losing 0.2 kg a Week
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