Weigh In record (no journal entry) for 15 January 2022
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1301 kcal
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Fat: 67.97g | Prot: 133.54g | Carbs: 34.13g.
Lunch: Куриная Грудка, Гречка Отварная. Dinner: Куриная Грудка, Домашние Шедевры Грибы Маринованные Шампиньоны, Селедка под Шубой. more...
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Gaining 18.2 kg a Week
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Жасми_на's Weight History
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