Weigh In record (no journal entry) for 15 January 2022
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106.6 kg
Lost so far: 0 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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396 kcal
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Fat: 19.23g | Prot: 17.01g | Carbs: 36.85g.
Breakfast: Оладьи, Кухня на Районе Яйцо Пашот , Лакомо Творог Мягкий 0,1%, Лента Авокадо, Аютинский Хлеб Хлеб Ремесленный на Закваске . more...
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Losing 1.4 kg a Week
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ellis1612's Weight History
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