Weigh In record (no journal entry) for 15 January 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 January 2022:
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1631 kcal
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Fat: 75.85g | Prot: 60.18g | Carbs: 174.25g.
Breakfast: Бутерброд с Маслом и Сыром, Хлеб Бородинский, Запеченная или Жаренная Рыба. Snacks/Other: Майонез, Каша Рисовая. more...
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Losing 7 kg a Week
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89051028605's Weight History
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