Weigh In record (no journal entry) for 15 January 2022
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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942 kcal
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Fat: 32.16g | Prot: 68.41g | Carbs: 95.06g.
Breakfast: Айва, Простоквашино Сливки 10%, Сливочное Масло, Президент Сыр Бри, Мистраль Рис Басмати. Lunch: Ehrmann Chocolate Pudding High Protein. Dinner: Куриное Крыло (Кожа не Съедена), Запеченный Картофель. more...
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Gaining 2.1 kg a Week
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Makaronush's Weight History
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