Weigh In record (no journal entry) for 05 April 2011
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54.9 kg
Lost so far: 8.6 kg.
Still to go: 0.5 kg.
Diet followed: Not Applicable.
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1800 kcal
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Fat: 66.94g | Prot: 51.70g | Carbs: 256.79g.
Breakfast: syrup, almond milk vanilla, blueberry pancakes. Lunch: dr. pepper, marinara pizza hut, pizza hut breadsticks. Dinner: croutons, ranch dressing, salad, pizza, skim milk. Snacks/Other: oatmeal muffin, m & m's. more...
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1777 kcal
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Exercise:
belly dance - 1 hour, Standing - 1 hour, Desk Work - 3 hours, Driving - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...
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steady weight
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