Weigh In record (no journal entry) for 14 January 2022
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70 kg
Lost so far: 2.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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405 kcal
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Fat: 1.56g | Prot: 13.23g | Carbs: 84.21g.
Breakfast: Ногинский Хлебокомбинат Хлеб Пшеничный. Lunch: Ногинский Хлебокомбинат Хлеб Пшеничный. Dinner: Ногинский Хлебокомбинат Хлеб Пшеничный. more...
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steady weight
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AnnaAbt1985's Weight History
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