Weigh In record (no journal entry) for 14 January 2022
|
70 kg
Lost so far: 2.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
405 kcal
|
Fat: 1.56g | Prot: 13.23g | Carbs: 84.21g.
Breakfast: Ногинский Хлебокомбинат Хлеб Пшеничный. Lunch: Ногинский Хлебокомбинат Хлеб Пшеничный. Dinner: Ногинский Хлебокомбинат Хлеб Пшеничный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaAbt1985's Weight History
|