Weigh In record (no journal entry) for 15 January 2022
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75.7 kg
Lost so far: 7.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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194 kcal
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Fat: 2.98g | Prot: 17.05g | Carbs: 26.66g.
Breakfast: Помидоры, Огурец (с Кожурой), Куриное Филе с Овощами, Гречневая Крупа (Вареная, Жареная). more...
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Gaining 0.2 kg a Week
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Ket-Keti's Weight History
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