Weigh In record (no journal entry) for 15 January 2022
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71.8 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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426 kcal
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Fat: 26.59g | Prot: 25.89g | Carbs: 19.74g.
Breakfast: Савушкин Продукт Сыр Брест-Литовск Классический 45%, Жареное Яйцо, Mission Deli Пшеничная Лепешка. more...
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Gaining 0.2 kg a Week
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alice72305's Weight History
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