illasusan27's Journal, 15 Jan 22

Weigh In record (no journal entry) for 15 January 2022

51.5 kg Lost so far: 10.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2022:

178 kcal

Fat: 0.66g | Prot: 2.18g | Carbs: 45.68g. Breakfast: Pisang. more...

1541 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 23 hours and 15 minutes. more...

Gaining 0.0 kg a Week


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illasusan27's Weight History