Weigh In record (no journal entry) for 15 January 2022
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58 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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738 kcal
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Fat: 32.41g | Prot: 21.18g | Carbs: 91.57g.
Breakfast: Pangsit Polos, Mie Ayam. Snacks/Other: J.CO Donat . more...
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Losing 1.4 kg a Week
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dearchaaa's Weight History
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