Weigh In record (no journal entry) for 14 January 2022
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83.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1301 kcal
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Fat: 69.73g | Prot: 110.12g | Carbs: 42.29g.
Breakfast: Godam Requeijão Cremoso, Adria Torrada Tradicional. Lunch: Azeite de Oliva Extra-Virgem, Pepino (Descascado), Tomates, Sadia Drumette Coxinha da Asa. Dinner: Hellmann's Maionese, Peito de Frango, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo. Snacks/Other: Natural Life Gelatina Zero Açúcar, Godam Requeijão Cremoso, Adria Torrada Tradicional. more...
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Losing 2.1 kg a Week
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geuziane's Weight History
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