Weigh In record (no journal entry) for 07 September 2018
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101 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1174 kcal
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Fat: 56.69g | Prot: 136.30g | Carbs: 23.75g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Ikan Kembung. Dinner: Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Ikan Kembung. Snacks/Other: Mentimun (dengan Kulit), Buah Naga. more...
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risnatrisnawati7's Weight History
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