Weigh In record (no journal entry) for 14 January 2022
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1990 kcal
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Fat: 96.00g | Prot: 94.23g | Carbs: 191.81g.
Breakfast: Vitamina de Abacate, Queijo de Manteiga, Pão Francês, Café com Açúcar. Lunch: Macaxeira Cozida, Carne de Panela, La Vita Repolho Branco. Dinner: Creme de Galinha. Snacks/Other: Qualitá Farinha Láctea, Belvita Bolacha, Maragogi Bolacha Amanteigada, Manteiga (com Sal). more...
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Gaining 9.1 kg a Week
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darcteixeira's Weight History
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