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Mayko Dyone. Goiânia, Goiás.
Estudante de História - UEG
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1827 kcal
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Fat: 44.64g | Prot: 123.69g | Carbs: 218.56g.
Breakfast: Banana Prata, Melitta Café sem Açúcar . Lunch: Feijão Preto Cozido, Repolho-Roxo, Contra-filé, Arroz Branco, Casino Tomate Picado. Dinner: Nestlé Chocolate Classic Diet, Liv Up Caldo Verde com Frango , Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Danone Yopro 25G High Protein Milkshake de Baunilha, Danone Yopro 25G High Protein Milkshake de Baunilha, Garoto Talento Diet Avelãs , Goiaba Vermelha. more...
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2695 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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maykodyone's Weight History
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