Weigh In record (no journal entry) for 14 January 2022
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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284 kcal
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Fat: 11.88g | Prot: 10.99g | Carbs: 34.04g.
Breakfast: Del Primo Salsa Roja, Jumex Unico Fresco Naranja con Pulpa, Aguacate, Bimbo Pan Doble Fibra, Huevo. more...
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Losing 0.9 kg a Week
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cindy sanmiguel's Weight History
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