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Schwanger (Anfang August 55kg)
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61 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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2292 kcal
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Fat: 123.36g | Prot: 83.81g | Carbs: 214.61g.
Breakfast: Butter, Marmelade, Croissant. Lunch: Zott Bayerntaler, Mischkornbrot. Dinner: Coraya Surimi Sticks, Knoblauchbaguette, Gemischter Salat mit Dressing, Gut & Günstig Back Camembert . Snacks/Other: Almighurt Stracciatella, Leibniz Black'n White, Rote Paprika, Apfel. more...
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1599 kcal
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Exercise:
Housework - 40 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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