Weigh In record (no journal entry) for 20 May 2014
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47.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 24.90g | Prot: 53.91g | Carbs: 171.39g.
Breakfast: Joker le Fruit Multifruit, Kellogg's Spécial K Chocolat au Lait, Carrefour Lait Demi Écrémé. Lunch: Salade de Fruits, Netto Jambon Cuit Supérieur, McCain Frites Tradition, Petits Pois Cuits. Dinner: Melon, Cerises Douces, Haricots Verts, Carrefour Foie de Veau. Snacks/Other: Casino Jus de Fruits Multivitaminé, Nectarines, Carrefour Pain Complet, Crêpes Nature. more...
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1261 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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