Weigh In record (no journal entry) for 14 January 2022
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63.5 kg
Lost so far: 13 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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202 kcal
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Fat: 0.83g | Prot: 9.97g | Carbs: 38.21g.
Lunch: Inalpa Jardinera, Arroz Integral (de Grano Medio, Cocido). more...
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steady weight
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Agost.p94's Weight History
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