Weigh In record (no journal entry) for 14 January 2022
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90.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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708 kcal
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Fat: 34.08g | Prot: 28.97g | Carbs: 68.54g.
Breakfast: Melitta Café sem Açúcar , Panettone. Lunch: Nutella Nutella, Aurora Linguiça Toscana, Ovo Frito, Ovo Estrelado. more...
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Losing 1.4 kg a Week
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Paty_Crepaldi's Weight History
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