Weigh In record (no journal entry) for 14 January 2022
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128.4 kg
Lost so far: 0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1690 kcal
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Fat: 43.39g | Prot: 65.72g | Carbs: 256.50g.
Breakfast: Ciasto Fasolowe, Kit Kat Chunky White. Lunch: Muller Mullermilch Czekoladowy, Biedronka Pizzerka. more...
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Gaining 0.4 kg a Week
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