Weigh In record (no journal entry) for 20 May 2014
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68 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 116.01g | Prot: 104.57g | Carbs: 222.14g.
Breakfast: Huevos de Chocolate, Barcel Cacahuate Japonés, Starbucks Croissant Jamón y Queso, Tacos de Canasta, Cos o Lechuga Romana, Verduras Salteadas, Aderezo de Ensalada Ranch, Huevo Cocido, Espinacas, Brócoli, Café con Leche, Kirkland Signature Leche de Soya, San Rafael Jamón de Pechuga de Pavo Natural, Clara de Huevo. more...
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2056 kcal
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Exercise:
Driving - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Dan-taboada's Weight History
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