Weigh In record (no journal entry) for 14 January 2022
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60 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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485 kcal
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Fat: 15.15g | Prot: 11.80g | Carbs: 77.31g.
Breakfast: Шармэль Зефир Яблочный, Сыр Российский, Сливочное Масло, Хлеб Черный. more...
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Gaining 0.5 kg a Week
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irina.vitkalova99's Weight History
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