Weigh In record (no journal entry) for 06 January 2022
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51.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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983 kcal
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Fat: 35.13g | Prot: 38.66g | Carbs: 130.52g.
Dinner: Air Kelapa, KFC Paha Atas Original Recipe, KFC Rice. Snacks/Other: Roma Sari Gandum, Bubur Ketan Hitam, Tempe Goreng. more...
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Gaining 0.2 kg a Week
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NoSanaNoLife29's Weight History
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