Weigh In record (no journal entry) for 14 January 2022
|
55.1 kg
Lost so far: 25.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
321 kcal
|
Fat: 13.14g | Prot: 13.20g | Carbs: 39.75g.
Dinner: Coca-Cola Coca-Cola, KFC Rice, KFC Crispy Chicken Wing. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bilanisaa's Weight History
|