Weigh In record (no journal entry) for 14 January 2022
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1008 kcal
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Fat: 53.72g | Prot: 57.78g | Carbs: 70.45g.
Breakfast: Qualitá Queijo Muçarela, Ovo (Inteiro), Maratá Cuscuz Flocão. Lunch: Garoto Batom Tablete Creme Recheio Ao Leite, Batata Assada, Prato Light Estrogonofe de Frango , Arroz Branco (Cozido). Dinner: Coqueiro Atum Ralado em Molho com Tomate, Queijo Mozzarella, Italac Creme de Leite, Ovo (Inteiro). more...
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Losing 0.7 kg a Week
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Jessica_matta's Weight History
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