Weigh In record (no journal entry) for 14 January 2022
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88 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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541 kcal
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Fat: 14.50g | Prot: 23.07g | Carbs: 81.48g.
Breakfast: Molico Leite Desnatado em Pó, Nestlé Aveia Flocos Grossos, Banana Prata, Ovo. Lunch: Banana Prata. Snacks/Other: Quero Quero Queijo Coalho, Canaã Goma de Tapioca. more...
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Losing 0.5 kg a Week
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graziela brasil's Weight History
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