rydadonia's Journal, 14 Jan 22

rydadonia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 January 2022

43.4 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:

1261 kcal

Fat: 78.67g | Prot: 64.47g | Carbs: 71.87g. Breakfast: Живая Творожная Масса с Изюмом . Lunch: Колбаса Домашняя, Жаркое из Свинины, Суп из Свинины. Dinner: McDonald's Капучино Большой. Snacks/Other: Roshen Шоколадный Дед Мороз , Добрыня Творожная Масса с Изюмом, Груша. more...

273 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rydadonia's Weight History

View Complete History

rydadonia's Journal, 14 Jan 22

Submit a Comment

rydadonia's Weight History