Weigh In record (no journal entry) for 14 January 2022
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49.3 kg
Lost so far: 0 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1167 kcal
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Fat: 48.83g | Prot: 52.68g | Carbs: 131.74g.
Breakfast: Банан, Президент Масло Сливочное 82%, Панкейки. Lunch: Ростик'c - KFC Стрипсы Оригинальные (3), Винегрет. Snacks/Other: Яблоко. more...
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Losing 1.8 kg a Week
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Hungry_owl's Weight History
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