Weigh In record (no journal entry) for 14 January 2022
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57 kg
Lost so far: 19.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1724 kcal
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Fat: 71.55g | Prot: 109.73g | Carbs: 163.13g.
Breakfast: Сушеные Семена Тыквы, Зеленый Лук, Жареное Яйцо. Lunch: ВкусВилл Биточки с Сыром, ВкусВилл Рис Красный. Dinner: Бондюэль Мексиканская Смесь. more...
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Gaining 4.2 kg a Week
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Mąлoeжką's Weight History
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