Weighed in at 123.5 on Monday🙄
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121 kg
Lost so far: 2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1697 kcal
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Fat: 54.90g | Prot: 129.40g | Carbs: 168.93g.
Breakfast: Light Mayonnaise , Tuna in Water (Canned), Brown Bread. Lunch: Biltong. Dinner: Dr. Oetker Spaghetti Bolognaise. Snacks/Other: Chocolate Ice Cream, Scone. more...
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Gaining 0.1 kg a Week
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bullybeefi's Weight History
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