Weigh In record (no journal entry) for 14 January 2022
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81.7 kg
Lost so far: 25.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1025 kcal
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Fat: 34.42g | Prot: 14.26g | Carbs: 162.49g.
Breakfast: Kaffee. Lunch: Schwartau Schokosoße, Choco Bistro Eiswaffelröllchen, Schlagsahne (Geschlagen), REWE Feine Welt Vanilleeis. more...
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Gaining 4.9 kg a Week
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Dirona75's Weight History
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