Weigh In record (no journal entry) for 14 January 2022
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97.2 kg
Lost so far: 29.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1235 kcal
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Fat: 32.91g | Prot: 35.14g | Carbs: 203.67g.
Breakfast: Biedronka Brownie ze Słonym Karmelem i Orzeszkami Arachidowymi. Lunch: Culineo Makaron w Sosie Serowym z Brokułami. Dinner: Vitanella Napój Aloesowy z Cząstkami Aloesu . Snacks/Other: Goplana Grześki Dziel na 6. more...
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Losing 0.2 kg a Week
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biedr_ona's Weight History
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