Weigh In record (no journal entry) for 14 January 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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608 kcal
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Fat: 24.82g | Prot: 68.02g | Carbs: 25.44g.
Breakfast: BioVin Protein Bar Krispy Cappuccino & Belgian Chocolate, Лечо, Сваренное Вкрутую Яйцо, Счастливое Детство Молоко 1,5%. Lunch: Веселый Молочник Сметана 15%, Помидоры, Огурец (с Кожурой), Куриное Филе. more...
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Losing 0.7 kg a Week
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ульяна170789's Weight History
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