Weigh In record (no journal entry) for 14 January 2022
|
81.2 kg
Lost so far: 5.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
520 kcal
|
Fat: 19.19g | Prot: 17.69g | Carbs: 68.36g.
Breakfast: Алексеевская Цельное Сгущенное Молоко с Сахаром, Нутелла Шоколадная Паста, Оладьи, Ростик'c - KFC Твистер Оригинальный. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgs-u600's Weight History
|