Weigh In record (no journal entry) for 14 January 2022
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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436 kcal
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Fat: 23.88g | Prot: 45.62g | Carbs: 8.71g.
Breakfast: Solvie Protein Biscuits Фисташка, Solvie Protein Biscuits Пломбир , ВкусВилл Филе Бедра Индейки по-Домашнему, Яйцо, ВкусВилл Сыр Лёгкий 27%. more...
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Gaining 0.1 kg a Week
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lanashishi's Weight History
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