Weigh In record (no journal entry) for 14 January 2022
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92.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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2051 kcal
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Fat: 89.88g | Prot: 122.64g | Carbs: 183.16g.
Breakfast: Кофе 1, Солнцепек Фаршированные Блины с Мясом . Dinner: Юбилейное Печенье Традиционное, Альпен Гольд Начинка со Вкусом Капучино, Жареная или Запеченная Курица, Картошка Печеная. more...
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Losing 0.2 kg a Week
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achocolat91a's Weight History
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