Weigh In record (no journal entry) for 13 January 2022
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61.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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930 kcal
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Fat: 14.95g | Prot: 87.76g | Carbs: 103.24g.
Lunch: d'Aucy Haricots Verts Extra Fins, Bridelight Gruyère , Carrefour Crème Fraîche Légère 4%, Champignons de Paris (Sautés), Tradilège Jambon de Paris -25% de Sel, Weight Watchers Crêpes Gourmandes au Blé Complet . Dinner: Kikkoman Sauce Yakitori, Ajinomoto Gyoza Légumes, Escalope de Poulet. more...
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Losing 0.7 kg a Week
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dallancon's Weight History
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