Another bad weekend but minimal weight gain. I feel good about being able to eat poorly so well.
|
87.8 kg
Lost so far: 22.0 kg.
Still to go: 13.0 kg.
Diet followed: Poorly.
|
|
1536 kcal
|
Fat: 62.02g | Prot: 78.47g | Carbs: 187.58g.
Breakfast: banana. Lunch: boiled egg, progresso minestrone. Dinner: uncle ben's wild rice, green beans, pork loin. Snacks/Other: cheddar, ritz crackers, orange, banana. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|