Weigh In record (no journal entry) for 14 January 2022
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61.3 kg
Lost so far: 7.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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325 kcal
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Fat: 10.77g | Prot: 12.84g | Carbs: 44.26g.
Breakfast: Морозко Блинчики с Творогом, Лента Риет из Горбуши и Кеты Классический, Аютинский Хлеб Тостовый Хлеб, Рафинад, Кофе (из Молотых Зерен), Вкуснотеево Молоко 3,2%. more...
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Gaining 2.1 kg a Week
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pozitiff46's Weight History
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