Weigh In record (no journal entry) for 14 January 2022
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70.6 kg
Lost so far: 36.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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923 kcal
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Fat: 50.25g | Prot: 56.96g | Carbs: 63.25g.
Breakfast: Помидоры, Домик в деревне Молоко 2,5%, Грудка Индейки (Приготовленая, Жареная), Гречка Отварная. Dinner: Помидоры, Гречка Отварная, EatMeat Купаты Свиные. Snacks/Other: Babyfox Шоколад Молочный. more...
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Losing 1.4 kg a Week
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sboevaaa's Weight History
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