lolipop_defisit23's Journal, 14 Jan 22

bb ny naik turun di angka 44 atau 45 mlu berputar nya wkwkkw...tapi gpp tetap semangat ☺️
44.6 kg Lost so far: 0.5 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:
1683 kcal Fat: 70.90g | Prot: 84.27g | Carbs: 166.88g.   Breakfast: Diamond Low Fat Milk, Roti Kentang, Regal Biskuit Marie, Van Houten Cocoa Powder, House Of Organix Natural Rolled Oats , Telur. Lunch: Ikan Tongkol Goreng, Dua Kelinci Sukro Original, Bakwan, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Regal Biskuit Marie. more...
Losing 0.3 kg a Week


Comments 
bb 40kg itu underweight lo untuk tinggi badan berapapun itu  
13 Jan 22 by member: tetyyuananda140795

     
 

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lolipop_defisit23's Weight History


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