Weigh In record (no journal entry) for 14 January 2022
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65.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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265 kcal
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Fat: 11.17g | Prot: 37.52g | Carbs: 0.98g.
Lunch: Ovo Mexido. Dinner: Filé de Frango Grelhado. more...
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steady weight
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raquellinda3's Weight History
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