Weigh In record (no journal entry) for 14 January 2022
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77.4 kg
Lost so far: 8.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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764 kcal
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Fat: 24.52g | Prot: 91.65g | Carbs: 49.29g.
Breakfast: Активиа Термостатная Персик Лен. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Брюссельская Капуста (Замороженная). more...
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Gaining 0.4 kg a Week
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kashtanka_life's Weight History
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