Weigh In record (no journal entry) for 14 January 2022
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86.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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767 kcal
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Fat: 38.06g | Prot: 31.94g | Carbs: 75.00g.
Breakfast: Уже Готово Гречка Отварная с Маслом, Простоквашино Ряженка 4%. Snacks/Other: Сладовянка Конфета Коровка Сливочная, Ашан Котлета Свиная Натуральная. more...
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Gaining 0.3 kg a Week
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