Weigh In record (no journal entry) for 14 December 2021
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1845 kcal
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Fat: 101.71g | Prot: 89.13g | Carbs: 151.02g.
Breakfast: Dolce Gusto Café com Leite , Scala Queijo Prato, Sadia Salame tipo Hamburguês, Catupiry Requeijão Cremoso, Nutrella Pão 14 Grãos 100% Integral. Lunch: Batata Assada (Cozinhado sem Gordura Adicionada), Substancia File Mignon a Parmegiana. Dinner: Batata Assada, Substancia File Mignon a Parmegiana. Snacks/Other: San Mar Psyllium, Manga Palmer, Sadia Queijo Prato Lanche, Aurora Salame, Pão de Uvas-Passas. more...
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Claudia Correa.006's Weight History
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