Weigh In record (no journal entry) for 14 January 2022
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82.2 kg
Lost so far: 10.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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120 kcal
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Fat: 4.15g | Prot: 5.93g | Carbs: 14.27g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Суп Куриный с Вермишелью. more...
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Losing 0.4 kg a Week
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tatafedos's Weight History
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