Weigh In record (no journal entry) for 14 January 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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545 kcal
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Fat: 23.22g | Prot: 27.26g | Carbs: 58.78g.
Breakfast: 귤. Lunch: 스타벅스 (Starbucks) 트리플 치즈 크로크무슈, 귤. more...
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Gaining 1.8 kg a Week
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